Triathlon coaching

Challenge. New Beginnings. New You.

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open to everyone at any level

You will get access to the expertise of our passionate coaches certified by Ironman and the UCI and join a community of athletes where anything is possible.


This is an exclusive program for the serious amateur with challenging work schedules or unique physical requirements. In order to maintain quality and specialist one-on-one interactions, this program has restricted space.

squad Training

The Dragonfly Tri Squad is an online training squad for athletes around the world. The Squad provides personalized online coaching for those preferring to train on their own while seeking expert advice.

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Achieve the Impossible

You need more than just fitness.

Have a dream
Do the work daily
Positive mindset

About Triathlons

A triathlon is an event where you complete 3 disciplines continuously one after the other. You first complete a swim, then bike and finally a run.

To learn more, read our blog post about triathlons.


kind words from happy clients

challenge yourself

The Dragonfly Tri Coaching System is built on a philosophy of balance between endurance training, strength conditioning, nutrition, mental toughness and recovery.

led by a qualified coach

I believe the learning never stops.

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